Wednesday, September 22, 2010

Cooking a Big Meal to Feel Better....

So, I haven't been feeling all that well this week. This means no gym, no healthy eating, not enough sleep, you get the idea. I felt a little bit better today...still a little light-headed but feeling well enough to eat a good meal. This meant, of course, that I had to cook a good meal:) Since I hadn't felt like cooking, my meals had been a little boring: cereal, raw veggies, toast, tea; today, I wanted to eat something different (and completely out-of-character) and spontaneous.


I stopped by a local market on the way home and picked up the following in a $1 getting old bag:
--2 red peppers
--1 green pepper
--1 really, really large onion
--2 tomatoes
--a pear
--a bunch of stray cauliflower pieces.

So, I used this to make the following:
1. Gazpacho dressing (duh, another Viva Vegan recipe) that I used to marinate the tofu and can use for dressing later this week.

2. A cauliflower mash with lots of onions, garlic, green and red peppers (it looks gross in the picture, but it was sooooooooo delicious!)

3. Marinated Tofu w/the gazpacho dressing and some cilantro-garlic sauce

As I said, this doesn't look that good, but it tasted great! The cauliflower mash was comforting and reminded me of really veggie-rich hash browns while the tofu was slightly spicy and delightfully cool because of the cilantro:


Anyways, this satisfied my need for hearty, salty (the random tortilla chips) and slightly-spicy food. Trust me, despite the fact this looks liked mashed-up yuckiness, it was full-on tasty!

Sunday, September 19, 2010

My New Tortilla Press is Very Useful:)

So, I finally bought a tortilla press at San Marcos, the local Mexican grocery. And man, oh man, am I glad I did!! I knew I was going to make a big Mexican-style feast for my roomie and I (and I did)--but I was so excited when I got it that I made tofu asado tacos that night:)

First of all, it's super easy to use. Follow the directions on the bag of masa (yes, I made corn tortillas, I have yet to make flautas with it, but I will surely post pics when I do).

First, take the divided ball of masa dough and place it on the back half of the tortilla press (and make sure to line both sides w/folded plastic wrap):














Then, press!













I used these tortillas to make tofu asado tacos. I took the tempeh asado recipe from Viva Vegan! and used pressed tofu instead:

Tofu Asado: 

--1/3 c.veggie broth
--3 tbs. lime juice
--1 tbs. tamari
--2 tbs. peanut oil
--2-3 cloves crushed garlic
--1/2 tsp. cumin
--1/2 tsp. Mexican oregano

Marinate for at least 15 minutes, then grill, pan fry or bake (I baked them in the toaster oven in extra sauce...)

Assemble the tacos w/what ever you want. I used some of the refried beans (again, a Viva Vegan!) recipe, sliced tomato and they were super good!














Yep, that's my cellphone next to the tacos. I was carrying everything from the kitchen into the living room in one trip and forgot to take it off of the plate before snapping the picture.

So, onwards to the enchilada awesomeness........

As I said above, I made the refried beans the night before (and they are excellent heated up!) You could, of course, always buy canned as well.

The enchiladas had a red chile sauce and Latin-style shredded seitan filling (recipe here).

Red Chile Sauce:
--mix of chiles (I used about 4 ancho chiles and 3 guajillo chiles) pan toasted for a minute and soaked in boiling water for 10 minutes;
--2 tbs. peanut oil
--2 cloves garlic, chopped
--1 small onion, diced (my roomie is allergic I left them out and put in some scallions)
--dried oregano and cumin
--1 can diced tomatoes
--2 c. veggie broth

1. Combine the oil, garlic and onion (if using) in saucepann and heat over medium heat for about a minute;
2. Stir in spices and coat, then pour in chiles, tomato sauce or diced tomatoes, veggie broth and simmer;
3. Put in a blender and blend.
4. Return to saucepan and simmer for 10 minutes.

To Assemble:
 (have an assembly line ready to go: shallow pan with sauce, filling, pan you are going to cook the enchiladas in)
1. Put some sauce in a shallow pan as well as the pan you are going to bake your enchiladas in;
2. Take a tortilla and dredge in the sauce;
3. Fill the tortilla w/2-4 tbs. of filling (depending on how large your tortillas are) and roll them tightly;
4. Continue with other tortillas until they are all done.
5. Pour on chile sauce over the top, making sure to really coat everything (about 1 to 1 1/2 c.).

To Bake:
1. Preheat oven to 350F;
2. Wrap pan tightly in aluminum foil and bake for about 20-25 minutes;
3. Uncover and bake for another 8-10 minutes.

For the Rice:

--1 1/2 c. brown rice;
--3 c. water
--3-4 cloves minced garlic
--1/2 tsp. tumeric
--saffron (I just tossed some in, since it is soooooo cheap at San Marcos!)
--1 tsp. peanut oil
--1 tsp. Earth Balance or other butter substitute.

I made mine in the rice cooker; however, you could make it in a pan and just follow the directions on the bag of rice.

Right before serving, chop up some scallions and throw them in! 

I served mine with refried black beans and yellow garlic rice w/scallions:














Fresh before the oven!

Ready to eat!

Monday, September 13, 2010

What I ate Today

Just got home from seeing an amazing documentary about reproductive justice called The Coat Hanger Project--everyone, EVERYONE should see it! And everyone should be a feminist. As the great Margaret Cho once said:

"You don't have to be a woman to be a feminist, you should just fucking be a feminist. And if you're not a feminist, then you should kill yourself."

Anyways, what I ate today:

Breakfast: 
medium-sized bunch of steamed kale w/sesame oil and sesame seeds, 1 piece of whole wheat toast and Earth Balance, and a HUGE cup of coffee.

Snack:
handful of nuts and a small iced coffee w/soy milk

Lunch and dinner:
A concoction that I am going to call "raw broccoli stir-fry." Here's a not-so-good picture:
 













I basically chopped up some broccoli, mushrooms and celery. Then, I added a spicy/sweet marinade of Tamari, Thai chili sauce, garlic, sesame oil and a little bit of lemon juice. I tossed in some sesame seeds and it was good to go!


What did I eat after I *finally* got home? (I left around 8:45 this morning and got home around 10:30 p.m.) A vanilla vegan cupcake w/chocolate vegan butter cream, of course:)

Now, I am sitting down (or really reclining), having some Relax tea and getting ready to sleep.

Sunday, September 12, 2010

Another Quick Link to Inspiration..

Part of my major problem when I first went vegetarian (about 7 years ago) and then vegan (about 6 months ago with a few occasional slip-ups that I am really, really working on!!!!) was the utter lack, of under-emphasis on, the ways in which food "choices" are greatly constrained not only by culture, but by material circumstances.

Many people cannot (1) afford to buy healthy food options; (2) do not have access to fresh produce, vegetables and non-GMO meat-substitutes and other veg products anywhere near their neighborhood; or, (3) do not have access to knowledge about genetic modification of food, dangers of food (particularly meat and dairy), and what to do to pressure those in power to make sure they get it. Well, I stumbled across this AMAZING website, Appetite for Justice by Food Empowerment Project. I think that every, single last damn vegan in the world should be reading about the important social justice activism this group is doing and support (however they can) the work that they do.

Here is a link to their most recent study as well.

Something Inspriational

By all accounts, I am far more angst-ridden and too busy being irritated most of the time (whether it's from teaching my 5 classes, being disrespected and/or treated like a sex object by my students, not having any $$$, hearing something racist/sexist/homophobic/specieist, having to clean-up cat puke when I come home from working for 10 hours) to really stop and think about the amazing things I have in my life. (I am trying to work on that!) I also do not often stop to really think about being a "Joyful Vegan," in the words of Colleen Patrick-Goudreau or about how I decided to stop eating meat and why, or what I am actually doing to make a difference. Of course, I had better start if I want to get this super cute necklace at Colleen's site (and you KNOW I do!)

Part of this, of course, is due to my Marxist-Feminist inclinations on collective action as a necessary catalyst for social change (so, I do not always *or ever* think of my food choices as being activism) and the other part is due in large part to my feeling that my individual actions simply do not do much in terms of eradicating environmental racism/classism, ending exploitation of animals, bridging gaps between various types of oppressions and violent behaviors and a slew of other things. I could talk about this for a while; however, I have not completely formulated my thoughts on the subject. I will post on it in-depth once I sort out the various theoretical/practical inclinations I have and how those relate (or don't) to other passions I have. Part of this searching for information involves looking for things for inspiration and once in a while I stumble upon a website and links to videos that at least make me feel as if I am doing something--and validate that what I am doing is not "bourgeois," "unimportant" or "stupid."

So, I would like to thank Lindsay at Kiss Me, I'm Vegan for inspiring me to take on more activism in my area and for providing me with something to smile about. In addition, a wonderful thought-provoking video by the aforementioned Colleen Patrick-Goudreau on female animal exploitation:




And, of course, since I love links to browsing stuff I wish I could have on a Sunday night when I am all prepared for the week (and wrote 1st drafts for 3 of my 7 PhD applications this weekend), I came across Vegan Etsy and this cool video about deciding to go vegan and making the connections between animals we love to play with and animals whose flesh we love to eat:




Inspiration is a great way to end a day!

Saturday, September 11, 2010

Un Poco de Todo....Parte Dos

Considering I have finally gotten a laptop, here are a few pics and brief descriptions of Latin-style inspired things I have made in the period between my first post and the last post:

Quick Red Bean Posole topped w/Curdito marinated in red wine vinegar instead of white wine vinegar and Crunchy Corn Tortillas:















Anatto-tinted Corn and Black Bean Empanadas w/Curdito and Guacamole:















Sauteed Peppers and Latin Style Shredded Seitan Sopes topped w/Pine Nut Crema and Scallions, served w/Curdito and Guasacaca (thick avocado spread/salsa):















I was in a HUGE, HUGE, HUGE Viva Vegan! style food kick this summer. Since this time, I have mostly eaten very simple meals (mostly due to having less than $20 to spend each week on groceries). I am thinking about making some vegan Latin food later this week or next week (mole enchiladas perhaps). Since, I have missed eating food like this. A.LOT.

Finally Posting Pictures from Cookout Awesomeness

So, after finally grabbing up a used laptop for an affordable price (p.s.- thanks Mama!), I am able to post a couple of pictures from the goodbye vegan cookout I threw for my friends Jenny & Ryan before they left for Jenny's PhD program.

First, we have the quinoa-quinoa cornbread dough, which I promptly placed in the refrigerator while I worked on other stuff....













I also precooked the beans, and made the carrot-cayenne slaw, and some DELICIOUS orange-mojo grilled tofu from Viva Vegan! (seriously, this tofu is sooooooooo yummy--sweet, garlicky, smoky, amazing!)














The bbq black-eyed peas were a HUGE hit, and ridiculously tasty. As you can probably notice, I overcooked the cornbread slightly. Given that it was about 95 degrees that day and we don't have central air, I decided to cook it in the toaster oven--not thinking I needed to cut the time way down. It was a little crispy on the top, but adding some Earth Balance made it perfect! I will definitely make it again!














We had a gigantic menu: the food I made, grilled veggies made by my roomie, veggie burgers, corn on the cob w/tahini-garlic sauce, vegan chocolate cupcakes w/pb and banana frosting, chips, salsa, and guac. Yeah, we all ate well.....













The overall assessment? This pretty much says it all: